Hi guys,
Yesterday, my personal trainer, Boyd Myers gave me and 3 of my co-workers a sample of his fitness boot camp, and I must say "HOLY _____!" What a workout! It was nonstop and intense, but nothing that is un-doable.
If you're looking for an excellent motivator and an intense workout, he's starting it everyday on Monday (5:30am and 4pm) - check out San Antonio Fitness Boot Camp for more information!
Have a great weekend!
Jenny
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